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Monday, 26 January 2015

Kindergarten Yoga

We have a very busy class full of 27 Kindergarten's. Everyone knows that yoga is a great way to calm the mind, body and soul. So check out what we did today with Cosmic Yoga, we went on a Yoga Adventure.  You can watch it below.

Popcorn the Dolphin taught us 3 important things:
1) Be calm
2) Take a deep breath
3) Think positive